New Year and New You

Hi All,
Happy New Year! 

Let's go over some dates and then get right into a short blog.  Please start to follow the Mystic Monday Facebook page as I do post little things here and there. 

Jan. Dates:
This week is pretty calm.
The 15th is Martin Luther King Jr. Day.
The 16th is the New Moon.
The 21st Celtic Tree month of Rowan begins.

How many of you made New Years Resolutions?  Notice any more traffic at the gym?  We all use a new year to strive to do better or be better but what makes it stick?  What makes us give up?

This is the year to take control of whatever it is you need to.  For some of us it's goals in career, or our personal goals for fitness, or love whatever it is this is the year!  So how to stick to it.
Manifest it.  Stay with me we are going to apply some pretty simple things but it does require homework and about 5 minutes a day.

First, focus on a goal.  What is it you would like to do this year? 
Next is homework.  Go out and get supplies or maybe do it on the computer and print it out but make a vision board.  Yes, I know it sounds hoky but do it.  Put on your tag board, or cork board or print out everything you wish to accomplish this year.  If it is a trimmer body then find a fitness picture you like and stick it up there.  The house you dream of, put it up there.  A full calendar of clients, yep, put it up there.

Now here is the catch, every day spend 5 minutes with the board.  See yourself as you look reaching your fitness goal, see the house you are walking into and imagine the inside of it.  What does it look like, the floor space?  New job?  What do you do in your day?  What does your new career look like?  See it.  Maybe in the morning you take 5 with your morning cup of coffee and look at it and daydream about it. 
Focus on the feelings you get when you are thinking about your goals.  Then ask the universe to help you get there.  How does it get better then this?  How do I get to that? 
That is the homework.

Keep your energy clear.  Start meditation or prayer.  Clear yourself daily.  Cut your energy cords. 

Again today's blog short and simple but we are going to keep going with self improvement and goals this year.  So get that board done.  I'll do mine.  Feel free to post photos of your boards.  The more people you talk to and share your dreams with the more you will attract the energy to you to match your dreams.  Think about what you'd like, slap up the photo, spend time with it daydreaming about it.  See yourself as you already have it. 

Good Luck.  More next Week.

I am looking into office space.  I will make an announcement as that happens.  I have also joined the New Richmond Chamber of Commerce.  I am happy to be working with them and I am excited to see where things lead this year.

Blessings All,
Wendy